Flush what no longer serves you. Reclaim your energy from the inside out.

What If the Root of Your Symptoms Isn’t What You Think?

Do you feel bloated no matter what you eat? Are your energy levels dragging even after a full night’s sleep? Have you been told your labs look “normal” but you know something still feels off?

You’re not alone. So many of our clients walk into The Temple Cleansing Center exhausted, foggy, inflamed, and disconnected from their bodies—and they’ve been through it all: food sensitivity tests, elimination diets, digestive enzymes, supplements, functional medicine labs, doctor after doctor. But what they haven’t addressed is the most overlooked piece of the wellness puzzle: the colon.

At The Temple Cleansing Center, we specialize in colon hydrotherapy—a deeply restorative and cleansing therapy that gently flushes toxic buildup, gas, mucus, and stagnant waste from the colon using warm, filtered water. This isn’t a laxative. This isn’t a juice cleanse. This is a proven, hands-on therapy that clears out what your body hasn’t been able to release—physically, emotionally, and energetically.

If you’ve been searching for answers and still feel like something is stuck, this may be where your breakthrough begins.

What Is Colon Hydrotherapy?

Colon hydrotherapy (also called a colonic) is the process of slowly and gently infusing temperature-controlled, filtered water into the large intestine using a sterile, closed system. The goal is to hydrate the colon wall, soften hardened fecal material, and allow the body to release stored waste—safely and naturally.

We use a closed system, which means the process is discreet, odor-free, and fully contained. Waste exits the body through a sealed waste tube and passes directly into the system, without exposure or smell. You are fully covered and supported throughout the process.

Each session lasts approximately 45 minutes, during which the water is introduced in gentle cycles. Between each fill, your therapist monitors your body’s rhythm and encourages release through light abdominal massage and guided breathwork. We never rush the process. We listen to your body and follow its lead.

Over the course of the session, the water softens old fecal buildup—often waste that has been stored in the body for months or even years—and your body begins to release more than just what was eaten the day before. Clients are often surprised at how much comes out. What leaves isn’t just physical waste. It’s often the weight of emotional stress, inflammation, and tension the body has been holding onto without realizing it.

What Conditions and Symptoms Can Colon Hydrotherapy Help With?

We don’t believe in hype or exaggerated claims. But we do believe in what we’ve seen—thousands of times. Colon hydrotherapy can support the body in a profound way. And when elimination improves, so does everything else.

We regularly support clients with:

• Chronic bloating, gas, and abdominal pressure
• Constipation or slow, incomplete bowel movements
• Brain fog and unexplained fatigue
• Acne, eczema, and skin inflammation
• PMS, hormonal imbalances, and estrogen dominance
• Mood swings, irritability, and anxiety
• Stubborn belly fat or plateaued weight loss
• Back pain and pelvic heaviness
• Sinus congestion and poor immune function
• Cravings for sugar and carbs
• Poor sleep and restlessness

When your colon is backed up, it places burden on your liver, your lymphatic system, and even your brain. When we clear that waste, we allow every other system to function better. And that can be felt—quickly.

Some clients come in out of desperation. Others come in proactively. And many say they leave their session with a flatter stomach, looser pants, brighter skin, and a calm, grounded clarity they haven’t felt in years.

What Happens During a Session?

When you arrive for your first session, you’ll be welcomed into a quiet, spa-like setting designed to help your body drop into rest and trust. We take time to sit with you and understand your digestion, your current symptoms, and your health history. This is not a rushed appointment. This is a therapeutic experience—tailored to you.

You’ll be shown to your private treatment room where you’ll lie on a soft, massage-style table. After a few minutes to yourself, a small, sterile speculum is gently self-inserted into the rectum. This is about the size of a pencil and is lubricated for ease and comfort. Most clients are surprised by how painless and simple this step is.

Once in place, warm, filtered water begins to flow in gently through the fresh water tube. When your body signals that it’s full, the therapist opens the outflow tube to allow water and waste to release. This fill-and-release cycle continues for the remainder of your session, always at your pace.

You’ll be supported with light massage, breath guidance, and clear communication every step of the way. At the end of the session, you’ll use the restroom to release anything left behind, and most clients walk out feeling lighter and significantly more relaxed.

We also encourage pairing colonics with lymphatic drainage or nutritional guidance to help your detox channels stay open and supported long-term.

Is It Safe? Is It Painful?

Colon hydrotherapy is extremely safe when performed by a certified practitioner using a modern, closed system and sterile, single-use supplies. We have successfully guided thousands of clients through this work, including children, elderly individuals, post-operative clients, and people with highly sensitive systems.

Most clients describe the sensation as mild pressure or fullness, followed by deep relief and calm. It is not painful. Many describe it as meditative, soothing, and surprisingly enjoyable.

Who Is It For?

This work is for anyone who feels stuck. Whether you’re physically backed up, mentally foggy, or emotionally stagnant—colon hydrotherapy may be the reset you’ve been waiting for.

We support:

• Adults of all ages
• Teens struggling with constipation or acne
• Exhausted parents with no time for self-care
• Wellness lovers looking for a deeper detox
• People healing from antibiotic or medication use
• Women struggling with cycles and hormones
• Anyone who wants to reconnect with their body

You do not need a diagnosis to seek this kind of support. You just need a desire to feel better. We meet you wherever you are.

How Often Should I Come?

If you’ve never done colonics before, we recommend beginning with a series of three sessions over the course of one to two weeks. This gives your body the chance to loosen the surface buildup, release deeper layers, and begin to reset peristalsis (your colon’s natural muscular rhythm).

After your initial series, we recommend monthly or seasonal maintenance, depending on your goals and lifestyle. Some clients come once per quarter, others come every few weeks. We’ll work together to create a rhythm that supports your body without creating dependency.

We also suggest booking colonics during times of transition:

• Changing seasons
• Traveling or returning from vacation
• Post-illness or post-antibiotic recovery
• Beginning a new diet or detox
• Experiencing emotional stress or grief

Ready to Take the First Step?

If your body has been speaking to you through symptoms—and you’re ready to actually listen—this may be your moment. You don’t have to stay stuck. You don’t have to keep guessing. Your body knows how to heal. It just needs support in releasing what it’s been forced to hold onto.

Colon hydrotherapy is not a quick fix—it’s a foundational shift. And when your gut is clear, your life begins to flow again.

Explore our Gut Health FAQs, or book your first session now to experience it for yourself.

We’re here when you’re ready. And we’ll walk with you, every step of the way.

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